Rhondda Cynon Taf Advice & Support

Advice and Support

You can find advice and support centres in Rhondda-Cynon-Taf and from the wider community here

If you are involved in an advice or support group and would like to share your work with others, then please contact us to have your very own presence on shape-it.org

Mental Health Support

For mental health advice and support you can visit:

www.mentalhealthsupport.co.uk

Tescos recipes

A great selection of recipes with full nutritional information and ready made shopping lists:

Brouse recipes by course:

Breakfast

Starters

Main Course

Desserts & Cakes

Wales Domestic Abuse Helpline

Wales Domestic Abuse Helpline
Free . Confidential . Information . Support
0808 80 10 800

New Horizons

R- U

16-30

AND EXPERIENCING A MENTAL HEALTH PROBLEM OR EMOTIONAL WELL BEING ISSUES?

THEN WHY DON’T YOU COME AND JOIN OUR B WHO U R

YOUTH GROUP

AT NEW HORIZONS

WE OFFER A SAFE AND SUPPORTIVE ENVIROMENT AND A CHANCE TO MEET NEW FRIENDS

WE MEET EVERY MONDAY BETWEEN 6-8PM at Aberdare drop-in we are situated above the travel house travel agents opposite Woolworths in Aberdare town

Stress Awareness

Stress Awareness.

Stress is now an everyday fact of life, affecting and influencing people whether they are high-pressure executives, isolated housewives or even school children. The medical profession view stress as a major causative factor in coronary heart disease, cancer, ulcers and other digestive disorders, as well as diabetes and a host of other illnesses. If we can adapt our lifestyle to minimise the effects of stress, this makes a huge impact on our attitudes and happiness.

For more information and advice on Stress please visit http://www.TheresaCampbell.co.uk/

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