Looking after No.1!
When you are single, your aim is not only to be single, but to be single and fabulous! The only way you will achieve this, is if you look after yourself. That includes emotionally, physically and mentally.
Make sure you treat yourself. If you can afford to go to a beauty parlour maybe once a week thats great! Get a facial, manicure, pedicure or even a massage. If you find yourself a little strapped for cash, look out for a new page coming soon, where im going to give you lots of ideas and tips on D.I.Y make overs, which you can do at home and only cost a few pence.
Pamper yourself, you can get really lovely bubble bath, shampoo and 'smellies' from Tesco or Asda and they're really not expensive.
Get a little more exersise. Not only will it help you get into shape, but your overall fitness will improve and you'll feel the benefits inside and out. Remember, you don't have to go over board. I'm not the biggest fan of exersise, so i make sure i enjoy what i do. I put up a lovely pink boxing bag up in my spare room and i really enjoy hammering into it whenever ive had a bad day, someone has got on my nerves or if i unfortunately bump into my ex. Bumping into an ex is a good a reason than any to have a quick session on a boxing bag. Plus, it really tones your arms!!!
Aswell as making sure you look good on the outside, take care of the inside, thats pretty important too. Get plenty of rest, try and drink a little more water, it's a pain i know, but it does keep you hydrated which can prevent you from feeling sleepy or getting headaches. I oftern add a slice of lemon or lime to mine, squeese a drop or two of juice first, then enjoy. Sometimes, adding little touches to something that is boring, can make all the difference.
Take time out to just relax, slouch infront of the TV, watch your favorite DVD. Lay on your bed and enjoy a CD that you haven't heard in ages, get a big mug or tea, coffee, hot chocolate or a warm drink you enjoy and cuddle up in a duvet, either on oyur bed or the sofa and read your favorite book, or even better a new one you've been looking forward to for ages. I adore Jackie Collins. At times, i do struggle in the beggining to get to know and remember all the characters. However, by a few chapters in im hooked. Her books are esspecially aimed at women, and i'm sure like me, the majority of you will get caught up in all the drama.
Do things you love to do. Always find the time, even if it 15mins on a Sunday afternoon. Do it! Write down all the things you want to do and achieve every week. Keeping a record will not only keep you on track, but you can look back and see the accomplishments you have achieved in this time.
SO REMEMBER, YOU ARE SINGLE AND FABULOUS! ...........................................
KEEP YOUR HAIR CLEAN, SKIN SOFT AND SHINY, NAILS PAINTED AND FILED, HAVE A 'HAPPY' FACE, WEAR YOUR FAVORITE CLOTHES. IF YOU LOOK GOOD, YOU'LL FEEL GOOD, AND REMEMBER UBOVE ALL A FABULOUS SINGLETON OOZES CONFIDENCE!
INFACT US SINGLETONS ARE SO CONFIDENT IN OURSELVES............................................... WE DON'T NEED A MAN!
PLEASE FEEL FREE TO CONTACT ME IF YOU HAVE ANY INFO ON HOW YOU PAMPER YOURSELF, OR ANY BEAUTY TREATMENT SECRETS YOU KNOW AND WOULD LIKE TO SHARE - Welshsingleton@hotmail.com