Take a look at CLIC online for information on looking after your health. This site provides help and advice when you are concerned about medical and health issues from allergies to sunbathing.

There are further details on linked websites where you will find more information, and help lines that you can ring if you are worried about specific problems, usually in complete confidence.

Bydd y tudalennau canlynol yn rhoi gwybodaeth ichi am ofalu am eich iechyd a sut i gael help a chyngor pan rydych chi’n pryderu am faterion meddygol neu faterion iechyd, yn amrywio o ‘alergeddau’ i ‘dorheulo’.

Mae yna ragor o fanylion ar wefannau sydd â chysylltau iddyn nhw lle gallwch chi ddod o hyd i fwy o wybodaeth, a llinellau cymorth y gallwch chi eu ffonio os ydych chi’n poeni am broblemau penodol, ac mae’r rhain fel arfer yn gwbl gyfrinachol.